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About Me
Therapy rooted in compassion, mindfulness, and a client-centered approach.
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SoulShift Counselling
It's so nice to meet you
I'm Noha Elhakeem. I’ve always been drawn to understanding people—what moves them, what holds them back, and how we can all live more authentically. Since I was young, I knew I wanted to make a difference in people’s lives. As the eldest of four sisters, I initially thought my path was in teaching. But over time, I became fascinated by the human mind, personality, and the ways we navigate our inner worlds. This passion led me to pursue a Bachelor’s degree in Psychology at Concordia University in Montreal, my hometown.
My career took me north, where I worked as a teacher and community worker in Kuujjuaq, an Inuit village in northern Quebec. It was there that I discovered my deep connection to Canada’s North—a place that felt like home. In 2009, after getting married, I moved to Yellowknife, NWT, where my family and I have built our lives.
After years of working in the mental health field—and undergoing my own personal and professional growth—I made the decision to return to school, earning my Master’s in Counselling Psychology. This journey reinforced my belief in the power of self-awareness, connection, and aligned living.
At my core, I believe that growth is a lifelong process, that we are always becoming. Whether through my own experiences or the work I do with others, I’ve learned that healing and self-discovery don’t happen in isolation—they happen in community, in conversation, in those small moments of clarity that change everything.
My Approach
Therapy doesn’t have to feel heavy or overwhelming. While healing takes courage, it can also bring moments of laughter, clarity, and lightness. My goal is to create a space where you feel truly seen, heard, and accepted for exactly who you are.
I show up as my true self—genuine, approachable, and non-judgmental. Together, we’ll explore your challenges and strengths, helping you create the life you’ve always wanted.
At SoulShift Counselling, I take a warm, integrative approach, blending values, parts and acceptance work with mindfulness to help you build self-awareness and emotional flexibility. Therapy with me is all about collaboration and understanding, creating a safe space where you can reconnect with your true self and feel empowered to live authentically.
Supporting you through...
Emotional & Mental Health
• Anxiety & Stress
• Depression & Low Mood
• Self-Esteem & Confidence
• Trauma & PTSD
• Grief & Loss
• Emotional Regulation
Life Transitions & Identity
• Life Changes & Uncertainty
• Career & Academic Stress
• Relationship Challenges
• Identity Exploration
• Personal Growth & Self-Discovery
Healing & Self-Connection
• Mindfulness & Presence
• Burnout & Overwhelm
• Finding Meaning & Purpose
• Reconnecting with Yourself
• Navigating Psychedelic Experiences
(Preparation & Integration)
My Passions
Psychedelics for Mental Health
My journey with psychedelics and mental health is both personal and professional. Through my own experiences, I’ve seen how these medicines can unlock deep healing and self-awareness when used with intention. This has fueled my passion for psychedelic-assisted therapy and its potential to transform mental health treatment.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
Cultural Safety
Therapy should be accessible, inclusive, and reflective of diverse ways people heal. Traditional Western models often overlook the richness of cultural wisdom and non-Western healing practices. I believe in decolonizing therapy—honoring the many ways cultures have found strength, balance, and resilience.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Nature as a Healer
In a world of distractions, many of us have lost touch with the natural world—and with ourselves. Nature therapy isn’t just about being outdoors; it’s about reconnecting with the rhythms of nature and rediscovering our own resilience. Time in nature reduces stress, improves mood, and helps us heal.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
Psychedelics for Mental Health
My journey with psychedelics and mental health is both personal and professional. Through my own experiences, I’ve seen how these medicines can unlock deep healing and self-awareness when used with intention. This has fueled my passion for psychedelic-assisted therapy and its potential to transform mental health treatment.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
Cultural Safety
Therapy should be accessible, inclusive, and reflective of diverse ways people heal. Traditional Western models often overlook the richness of cultural wisdom and non-Western healing practices. I believe in decolonizing therapy—honoring the many ways cultures have found strength, balance, and resilience.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Nature as a Healer
In a world of distractions, many of us have lost touch with the natural world—and with ourselves. Nature therapy isn’t just about being outdoors; it’s about reconnecting with the rhythms of nature and rediscovering our own resilience. Time in nature reduces stress, improves mood, and helps us heal.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
Psychedelics for Mental Health
My journey with psychedelics and mental health is both personal and professional. Through my own experiences, I’ve seen how these medicines can unlock deep healing and self-awareness when used with intention. This has fueled my passion for psychedelic-assisted therapy and its potential to transform mental health treatment.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
Cultural Safety
Therapy should be accessible, inclusive, and reflective of diverse ways people heal. Traditional Western models often overlook the richness of cultural wisdom and non-Western healing practices. I believe in decolonizing therapy—honoring the many ways cultures have found strength, balance, and resilience.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Nature as a Healer
In a world of distractions, many of us have lost touch with the natural world—and with ourselves. Nature therapy isn’t just about being outdoors; it’s about reconnecting with the rhythms of nature and rediscovering our own resilience. Time in nature reduces stress, improves mood, and helps us heal.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
Psychedelics for Mental Health
My journey with psychedelics and mental health is both personal and professional. Through my own experiences, I’ve seen how these medicines can unlock deep healing and self-awareness when used with intention. This has fueled my passion for psychedelic-assisted therapy and its potential to transform mental health treatment.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
Cultural Safety
Therapy should be accessible, inclusive, and reflective of diverse ways people heal. Traditional Western models often overlook the richness of cultural wisdom and non-Western healing practices. I believe in decolonizing therapy—honoring the many ways cultures have found strength, balance, and resilience.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Nature as a Healer
In a world of distractions, many of us have lost touch with the natural world—and with ourselves. Nature therapy isn’t just about being outdoors; it’s about reconnecting with the rhythms of nature and rediscovering our own resilience. Time in nature reduces stress, improves mood, and helps us heal.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
Psychedelics for Mental Health
My journey with psychedelics and mental health is both personal and professional. Through my own experiences, I’ve seen how these medicines can unlock deep healing and self-awareness when used with intention. This has fueled my passion for psychedelic-assisted therapy and its potential to transform mental health treatment.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
Cultural Safety
Therapy should be accessible, inclusive, and reflective of diverse ways people heal. Traditional Western models often overlook the richness of cultural wisdom and non-Western healing practices. I believe in decolonizing therapy—honoring the many ways cultures have found strength, balance, and resilience.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Nature as a Healer
In a world of distractions, many of us have lost touch with the natural world—and with ourselves. Nature therapy isn’t just about being outdoors; it’s about reconnecting with the rhythms of nature and rediscovering our own resilience. Time in nature reduces stress, improves mood, and helps us heal.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
Psychedelics for Mental Health
My journey with psychedelics and mental health is both personal and professional. Through my own experiences, I’ve seen how these medicines can unlock deep healing and self-awareness when used with intention. This has fueled my passion for psychedelic-assisted therapy and its potential to transform mental health treatment.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
Cultural Safety
Therapy should be accessible, inclusive, and reflective of diverse ways people heal. Traditional Western models often overlook the richness of cultural wisdom and non-Western healing practices. I believe in decolonizing therapy—honoring the many ways cultures have found strength, balance, and resilience.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Nature as a Healer
In a world of distractions, many of us have lost touch with the natural world—and with ourselves. Nature therapy isn’t just about being outdoors; it’s about reconnecting with the rhythms of nature and rediscovering our own resilience. Time in nature reduces stress, improves mood, and helps us heal.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
Psychedelics for Mental Health
My journey with psychedelics and mental health is both personal and professional. Through my own experiences, I’ve seen how these medicines can unlock deep healing and self-awareness when used with intention. This has fueled my passion for psychedelic-assisted therapy and its potential to transform mental health treatment.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
Cultural Safety
Therapy should be accessible, inclusive, and reflective of diverse ways people heal. Traditional Western models often overlook the richness of cultural wisdom and non-Western healing practices. I believe in decolonizing therapy—honoring the many ways cultures have found strength, balance, and resilience.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Nature as a Healer
In a world of distractions, many of us have lost touch with the natural world—and with ourselves. Nature therapy isn’t just about being outdoors; it’s about reconnecting with the rhythms of nature and rediscovering our own resilience. Time in nature reduces stress, improves mood, and helps us heal.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
Psychedelics for Mental Health
My journey with psychedelics and mental health is both personal and professional. Through my own experiences, I’ve seen how these medicines can unlock deep healing and self-awareness when used with intention. This has fueled my passion for psychedelic-assisted therapy and its potential to transform mental health treatment.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
Cultural Safety
Therapy should be accessible, inclusive, and reflective of diverse ways people heal. Traditional Western models often overlook the richness of cultural wisdom and non-Western healing practices. I believe in decolonizing therapy—honoring the many ways cultures have found strength, balance, and resilience.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Nature as a Healer
In a world of distractions, many of us have lost touch with the natural world—and with ourselves. Nature therapy isn’t just about being outdoors; it’s about reconnecting with the rhythms of nature and rediscovering our own resilience. Time in nature reduces stress, improves mood, and helps us heal.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
Psychedelics for Mental Health
My journey with psychedelics and mental health is both personal and professional. Through my own experiences, I’ve seen how these medicines can unlock deep healing and self-awareness when used with intention. This has fueled my passion for psychedelic-assisted therapy and its potential to transform mental health treatment.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
Cultural Safety
Therapy should be accessible, inclusive, and reflective of diverse ways people heal. Traditional Western models often overlook the richness of cultural wisdom and non-Western healing practices. I believe in decolonizing therapy—honoring the many ways cultures have found strength, balance, and resilience.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Nature as a Healer
In a world of distractions, many of us have lost touch with the natural world—and with ourselves. Nature therapy isn’t just about being outdoors; it’s about reconnecting with the rhythms of nature and rediscovering our own resilience. Time in nature reduces stress, improves mood, and helps us heal.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
Psychedelics for Mental Health
My journey with psychedelics and mental health is both personal and professional. Through my own experiences, I’ve seen how these medicines can unlock deep healing and self-awareness when used with intention. This has fueled my passion for psychedelic-assisted therapy and its potential to transform mental health treatment.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
I believe psychedelics are the future of mental health care—but they must be used responsibly. With the right framework, they can help break barriers, process trauma, and promote healing beyond what traditional therapy may offer.
My goal is to bring harm reduction, integration support, and eventually psychedelic-assisted therapy to the Northwest Territories, offering a safe, evidence-based, and trauma-informed approach. If you’re curious, I’m here to guide you with care and respect for your unique journey.
Cultural Safety
Therapy should be accessible, inclusive, and reflective of diverse ways people heal. Traditional Western models often overlook the richness of cultural wisdom and non-Western healing practices. I believe in decolonizing therapy—honoring the many ways cultures have found strength, balance, and resilience.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Healing isn’t one-size-fits-all. Different cultures offer valuable traditions that recognize the mind-body-spirit connection. At SoulShift Counselling, I respect and integrate your cultural identity, values, and experiences into the healing process. Healing should feel like a return to yourself, not a departure from who you are.
Nature as a Healer
In a world of distractions, many of us have lost touch with the natural world—and with ourselves. Nature therapy isn’t just about being outdoors; it’s about reconnecting with the rhythms of nature and rediscovering our own resilience. Time in nature reduces stress, improves mood, and helps us heal.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
I’m passionate about integrating nature into therapy because healing isn’t just about talking—it’s about experiencing and feeling. Whether through Forest Bathing, Blue Therapy, or an outdoor session, nature offers a space to slow down, breathe, and reconnect. At SoulShift Counselling, I bring this nature-based healing into my work, helping you reconnect with yourself and the world around you.
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